It’s the worst thing when you paddle out, the waves are all-time and you get an attack of the hunger pangs. There has been many a time in colder climes when I have paddled out with a Snickers bar tucked up my wetsuit sleeve! So what should you eat before…
We know the feeling….you are planning a surf trip and want to make sure you are in the best shape so that you don’t end up pulling a muscle or being too fatigued when the waves are pumping! So here are a few surf specific training tips so that you…
Peaks N’ Swells guest Emily Bradbury wrote this post for her blog, Adventure Travel Mom, and gave us permission to share it here. There are a lot of reasons a bunch of moms hovering around 40 should NOT go to Costa Rica to learn how to surf. There are jobs to…
“A person’s connection to the natural world through surfing can be a powerful catalyst for positive change and growth” – Kara Sparkman, Surf Coach and Artist at Peaks ‘n Swells Surf Camp, Costa Rica For those of you who visited Peaks ‘n Swells this past spring, you will remember our…
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