We know the feeling….you are planning a surf trip and want to make sure you are in the best shape so that you don’t end up pulling a muscle or being too fatigued when the waves are pumping! So here are a few surf specific training tips so that you…
We’re all guilty of it at least once, putting all of our energy into a double arm paddle for that last burst of speed to push us over the edge. The last ditch effort to try and catch the wave we’re about to miss.. But does the double-paddle actually help our…
The five “must see” surf films as chosen by the panel of Peaks n Swells Surf Coaches in Costa Rica. A mix of historical, inspiring, artistic and cutting edge films to deepen your understanding of the surf culture and sport.
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